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There is no better time to start taking probiotics! So much of our overall health lies in our gut health. So often, our digestive systems are overrun with too much of the bad bacteria, which results in bloating, stomach pain, and illness. Dr. Ohhira’s probiotics are so great at balancing out our gut health. As soon as I started taking this probiotic, I noticed a huge difference. I have taken probiotics in the past, but honestly have never noticed a difference and ultimately stopped taking them. That is not the case with Dr. Ohhira’s brand.
I’m going to just go for it. My stomach is often messed up. I experience bloating, discomfort, and yes– constipation. Listen, it makes me nauseous just thinking about sharing this with the world. But, it’s miserable, so if I can help you feel better then I’m going to share. As soon as I started taking this probiotic, all of those symptoms were gone. Regularity, something that I never thought I’d have, is now part of my life. My skin looks and feels healthier. You can even CHEW this small tab for immediate relief from upset stomach or indigestion. I haven’t personally had to do that yet, but just letting you know that it is an option!
Dr. Ohhira’s probiotics come in unique blister packs. You take one in the morning and one in the evening. If you are traveling, you can break off how many days you need so that you are aren’t traveling with the whole box. They don’t have to be refrigerated, which is a HUGE plus when you are limited on fridge space. I used to think that the only good probiotics had to be stored in the fridge. I was so wrong.
Back to School Time and Fall Immunity
It is not just germs that cause kids (and grown ups!) to get sick. A significant factor is the strength of their immune response. That starts in the digestive tract where over 70% of immune system cells reside. You guys, SEVENTY PERCENT of your immune system is in your digestive tract. Probiotics, the beneficial bacteria that live in the gut, help support the production and function of these immune cells. These beneficial bacteria can be an ally when it comes to fighting off back-to-school bugs. Because Dr. Ohhira’s is such a small capsule containing the naturally fermented paste a child can easily swallow it in a spoonful of applesauce or yogurt.
Research and Facts: The Centers for Disease Control and Prevention estimates that 22 million school days are lost annually due to the common cold, with the average child contracting 6.5 colds a year. What many parents don’t know, science has proven that some probiotics can be one of the parent’s most useful tools for keeping kids healthy. A study published in the Journal of the American Academy of Pediatrics showed that kids who were supplemented with probiotics were three times less likely to experience fever, coughs, and runny noses than their classmates who did not receive the probiotics.
Halloween Sugar: The Ghastly Ghoul That Will Scare Your Guts And Petrify Your Probiotics!
How Sugar Affects the Gut: Friendly bacteria aid the metabolism of nutrients and help certain compounds get into the bloodstream. A diverse population of health-promoting flora protects the gut from the less helpful strains. In contrast, an outsize number of less-beneficial flora—which proliferate with a diet high in sugar, fat, and processed food—can cause gas, discomfort, bloating, and inflammation. How many of you live in this state? The flora can also emit chemicals that compromise the intestinal lining according to The Human Microbiome Project at the National Institutes of Health. The American Journal of Clinical Nutrition states probiotics work with your good gut bacteria to reduce sugar cravings and help keep your blood glucose in the healthy range if you do eat sweets.
The Holidays: The Eating Season
Many conventionally prepared Thanksgiving and Holiday menus, albeit delicious, are hard on your stomach. Greasy ham, fried turkey, mashed potatoes loaded with milk and butter, yams with sugary marshmallows, decadent desserts, not to mention the increased alcohol intake for some people. Even if you eat healthy the rest of the year, sometimes your digestive system just isn’t prepared for the onslaught of rich fare. Bloating, indigestion, and a sour stomach are not only triggered by how much you eat, but also by eating certain foods that are difficult to digest. These undigested substances then pass into your colon producing the gas bubbles that make your stomach swell up and create uncomfortable gas. Probiotics, when taken consistently, repopulate the gut with health-promoting bacteria for better digestion, increased absorption of nutrients, and less gas and bloating. Basically, adding a probiotic to your routine may help you avoid or lessen the complete misery that you feel after eating your delicious holiday meals.
What makes Dr. Ohhira’s Probiotics different from any other probiotic?
Dr. Ohhira’s Probiotics are not cultured or grown in a laboratory like most other probiotic products. Natural crops and spring water are fermented* for three years with 12 distinctive probiotic strains that encourage your body’s innate ability to grow its own friendly bacteria. This rich culture medium (PRE-BIOTICS) is then encapsulated along with the beneficial lactic acid bacteria (PRO-BIOTICS) that have grown together over the three-year period and the resulting nutrients from this fermentation* process (POST-BIOTICS.) All three of these working together help to result in the ultimate gut health.
*Fermentation maximizes the natural health-promoting properties of each ingredient. The final result is an organic, living fusion that merges and encourages the evolution of your own exclusive internal bacteria. This, in turn, supports a healthy immune system and digestion of crucial micronutrients that your body needs to thrive and flourish. Hand-made in Japan with a sincere respect for nature and reverence for science, Dr. Ohhira’s Probiotics will transform your health with the assurance you are in harmony with the environment.
All of this to say, your gut health is SO important. Investing in a good probiotic makes such a difference in your overall health and wellness. The miserable flu season is coming up, and now is the perfect time to start taking care of your health. Cut out or reduce your intake of sugars. Add a great probiotic to the mix with your daily multivitamins. You can purchase Dr. Ohhira’s Probiotics here. While you are there, pick up some of this moisturizer. It’s so good!
Please let me know if you give it a try and what you think. You can also head over to MomsMeet.com and check out what other people are saying about Dr. Ohhira’s probiotics.